4:00-5:00 Welcome Circle~ Guided Meditation, Agreements, a little Qi Gong
5:00-6:30 In the Kitchen with Amy.
8:30-9:30 Yoga Nidra~please arrive in comfortable clothing. Yoga Nidra is a restorative session of deep breathing, guided imagery, and sacred music. You are lying down for the entire session. If staying on the premises, bring your solar lantern from your accommodations.
7:30am-8:30am In the Kitchen with Amy
8:30 to 9:30 Breakfast
10:00-12:30pm Thai Massage. This tradition is fully clothed, easy to learn, and fun. Please arrive in loose and layered clothing.
2:00-4:00 Your Time~ Pickleball, nap, walk, read….
4:00-5:00 Sacred Sauna or private coaching with Renee
5:00-6:30 In the Kitchen with Amy
6:30-7:00 Dress Up Party
7:00 Dressy Dinner Lucile-Style. Princesses, saloon girls, urban(e) cowboys, and other forms of royalty!
8:00-10:00 Whiskey & Dessert Beer, Chocolates, Parlor Games
Sunday (Spring Forward!)
8:00am-9:00am In the Kitchen with Amy
10:30-12:00 Thai Massage Continued
12:00-1:00 In the Kitchen with Amy
1:00-2:00 Lunch and closing
2:00-4:00 Optional Pickleball, weather permitting