6:00 pm ~ 7:15 pm
Yoga Tree of Boise
The darkening days and the wisdom in the Inanna myth may guide us in the journey of release and recognition.
You’ll simply lie still in a soft “nest” experiencing a sensory bath of sacred music, guided meditation, poetry, massage, and more.
By adding some deep breathing techniques, you may drop into the healing place of the Alpha-Theta brain waves where you are relaxed and aware in a light meditative state.
Here you may access creative visualization, insight, intuition, and spiritual connection. Feel your stress dissolve and let your mind/body/spirit rest for an entire blissful hour.
Included in Yoga Tree memberships and Holistic Health & Healing Specials. $13 drop in.
Register at Yoga Tree of Boise.