Luminaire Events & Specials

reneesilvus.com

Guided Restorative Meditation

Friday, November 14  : Into the DarknessYogaTree_logo~ a conscious journey of surrendering and accepting

6:00 pm ~ 7:15 pm

Yoga Tree of Boise

The darkening days and the wisdom in the Inanna myth may guide us in the journey of release and recognition.

You’ll simply lie still in a soft “nest” experiencing a sensory bath of sacred music, guided meditation, poetry, massage, and more.

By adding some deep breathing techniques, you may drop into the healing place of the Alpha-Theta brain waves where you are relaxed and aware in a light meditative state.

Here you may access creative visualization, insight, intuition, and spiritual connection.   Feel your stress dissolve and let your mind/body/spirit rest for an entire blissful hour.

Included in Yoga Tree memberships and Holistic Health & Healing Specials.  $13 drop in.

Register at Yoga Tree of Boise.

 

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This entry was posted on 0 by in Event, Meditation, Stress Reduction.
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