Events & Specials Luminaire


Guided Restorative Meditation

Fourth Fridays

Bonus Encore Session December 5 : Rivers of Stillness, Into Winter

“Water knows how to benefit from all things without striving with them…therefore, it comes near the Tao.”

~ Lao Tzu, Tao Teh Ching

Wisdom from Water Season teachings may guide us in these months surrounded by water.  A primary archetype in Water teachings is the Sage.  Water wisdom teaches perseverance, courage, and stillness.  Water creates a course of ease, navigating obstacles, polishing hardness, shaping earth.  Water stillness contains depth.  Water currents cleanse and merge.  It cycles through a versatility of forms.  What does Rumi say? “You are not a drop in the ocean. You are the ocean in a drop.”

December 26 :  Into the Light~ a conscious journey to illumination

Shanti Yoga Studio

5:30 pm – 6:45 pm

Come home to your self.  You’ll simply lie still in a soft “nest” experiencing a sensory bath of sacred music, guided meditation, poetry, massage, and more.

By adding some deep breathing techniques, you may drop into the healing place of the Alpha-Theta brain waves where you are relaxed and aware in a light meditative state.

Here you may access creative visualization, insight, intuition, and spiritual connection.   Feel your stress dissolve and let your mind/body/spirit rest for an entire blissful hour.

Register at  Shanti Yoga Studio.
$15 drop in.

Included in Shanti Yoga memberships and Holistic Health & Healing Specials.

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