Saturday, November 15 Yoga Tree of Boise 3:30 pm
One of the greatest gifts we can give is to fully listen to someone. We can cultivate some skills with a few simple steps.
In this class, we explore how to generate curiosity and reflection, examine how we create assumptions and projections, and learn some basic tenets of ‘nonviolent communication.’
Each participant is invited to bring a personal concern so we may practice. By learning to listen and being genuinely heard, we cultivate greater understanding, connection, and acceptance.
Included in Yoga Tree memberships and Holistic Health & Healing Specials. $13 drop in. Register at yogatreeofboise.com.